I teach a regular self defense course at stouttrainpitt.com, located in Pittsburgh's Strip District.
Its a modern Mixed Martial Arts approach to self defense that is primarily sourced from the material of my friend and mentor, Craig Douglas (shivworks.com). We focus on using the primary MMA elements of boxing, wrestling, and jiu jitsu adapted to a weapons based environment and taking into account real world concerns such as multiple adversaries and realistic environments.
For more information contact Stouttrainpitt.com or email me firstname.lastname@example.org
No special equipment or prior experience needed.